What's the F***ing Point?

WholeYou Podcast Episode 10 - Fifth Chakra - Vissudha

Episode Summary

(No new WholeYou podcast episodes are being recorded, but archived episodes will be saved under Valerie's new podcast feed, "What's the F***ng Point?") xo! Feeling creatively drained or lacking clear communication? Take a listen to our throat chakra podcast. You can find all WholeYou episodes on SoundCloud, iTunes, or your favorite podcast app. Thanks for listening! <br />Fifth Chakra At a Glance: <br />Sanskrit Name: Vissudha <br />Location: Throat area <br />Element: Sound <br />Color: Blue <br />Issues: Communication, creativity, listening, resonance, finding one's own voice, purification, refinement <br />Basic Rights: To speak and be heard What we Discuss in Episode #10: <br />-How to know if your fifth chakra is out of balance <br />-Signs of a deficient and excessive fourth fifth <br />-Finding your voice and creativity <br />-Blocks to creativity and how to bring more creativity into your life <br />-Yoga poses, meditations, and pranayama to balance your fifth chakra <br />-What resonance means and why it's important with the throat chakra <br />-Fifth chakra affirmations We really appreciate you taking the time to listen and share your comments! Quote from *Big Magic* by Elizabeth Gilbert in today's episode: “Possessing a creative mind, after all, is something like having a border collie for a pet: It needs to work, or else it will cause you an outrageous amount of trouble. Give your mind a job to do, or else it will find a job to do, and you might not like the job it invents (eating the couch, digging a hole through the living room floor, biting the mailman, etc.). It has taken me years to learn this, but it does seem to be the case that if I am not actively creating something, then I am probably actively destroying something (myself, a relationship, or my own peace of mind)."

Episode Notes

(No new WholeYou podcast episodes are being recorded, but archived episodes will be saved under Valerie's new podcast feed, "What's the F***ng Point?") xo!

Feeling creatively drained or lacking clear communication? Take a listen to our throat chakra podcast. You can find all WholeYou episodes on SoundCloud, iTunes, or your favorite podcast app. Thanks for listening!


Fifth Chakra At a Glance:


Sanskrit Name: Vissudha

Location: Throat area

Element: Sound

Color: Blue

Issues: Communication, creativity, listening, resonance, finding one's own voice, purification, refinement
Basic Rights: To speak and be heard

What we Discuss in Episode #10:

-How to know if your fifth chakra is out of balance

-Signs of a deficient and excessive fourth fifth

-Finding your voice and creativity

-Blocks to creativity and how to bring more creativity into your life

-Yoga poses, meditations, and pranayama to balance your fifth chakra

-What resonance means and why it's important with the throat chakra

-Fifth chakra affirmations

We really appreciate you taking the time to listen and share your comments!
Quote from Big Magic by Elizabeth Gilbert in today's episode: “Possessing a creative mind, after all, is something like having a border collie for a pet: It needs to work, or else it will cause you an outrageous amount of trouble. Give your mind a job to do, or else it will find a job to do, and you might not like the job it invents (eating the couch, digging a hole through the living room floor, biting the mailman, etc.). It has taken me years to learn this, but it does seem to be the case that if I am not actively creating something, then I am probably actively destroying something (myself, a relationship, or my own peace of mind)."