What's the F***ing Point?

WholeYou Podcast Episode 05 - Overview of the Chakras

Episode Summary

(No new WholeYou podcast episodes are being recorded, but archived episodes will be saved under Valerie's new podcast feed, "What's the F***ing Point?") xo! In this "chakras 101" episode, Lauren & Valerie give an overview on the chakra system and how to work with it for more holistic wellness in mind, body, and spirit. If you've been to a yoga or meditation class before, you've likely heard references to the chakras. And if you're excited about this episode, lucky you! We have a whole series of future episodes planned to dive into each chakra in depth. For full show notes and more about where to find us, find us online at www.wonderwelltherapy.com and www.LaurenFowler.co .

Episode Notes

(No new WholeYou podcast episodes are being recorded, but archived episodes will be saved under Valerie's new podcast feed, "What's the F***ing Point?") xo!

In this "chakras 101" episode, Lauren & Valerie give an overview on the chakra system and how to work with it for more holistic wellness in mind, body, and spirit.

If you've been to a yoga or meditation class before, you've likely heard references to the chakras. And if you're excited about this episode, lucky you! We have a whole series of future episodes planned to dive into each chakra in depth.

For full show notes and more about where to find us, find us online at www.wonderwelltherapy.com and www.LaurenFowler.co .