What's the F***ing Point?

WholeYou Podcast Episode 02 - Morning Routines And Building Habits

Episode Summary

(No new WholeYou podcast episodes are being recorded, but archived episodes will be saved under Valerie's new podcast feed, "What's the F\*\*\*ing Point?") xo! In episode 2 of WholeYou: The Mind + Body + Spirit Show, we're talking about morning rituals and routines, and what it takes to be successful with developing good habits. Tons of references in this podcast so make sure to check out www.wonderwelltherapy.com and www.laurenfowler.co for the show notes. Leave us a review on iTunes and we'll love you forever!

Episode Notes

(No new WholeYou podcast episodes are being recorded, but archived episodes will be saved under Valerie's new podcast feed, "What's the F***ing Point?") xo!

In episode 2 of WholeYou: The Mind + Body + Spirit Show, we're talking about morning rituals and routines, and what it takes to be successful with developing good habits. Tons of references in this podcast so make sure to check out www.wonderwelltherapy.com and www.laurenfowler.co for the show notes.